Can protect the liver with the clear fire of sweet mung bean soup while staying up to watch the match Four kinds of persons are unsuitable to drink

Can protect the liver with the clear fire of sweet mung bean soup while staying up to watch the match Four kinds of persons are unsuitable to drink
Can protect the liver with the clear fire of sweet mung bean soup while staying up to watch the match Four kinds of persons are unsuitable to drink
It is attacked that scorching, there is custom of drinking the sweet mung bean soup and relieving summer heat all the time among the people. Mung bean cool and bad smell sweet, have, clear away heat, detoxify, relieve summer heat except that be irritated, quench the thirst efficiency of invigorating the stomach etc.. Drink a bowl of sweet and cool sweet mung bean soup, can prevent from suffering heatstroke, clearing away heat and detoxifying, therefore, sweet mung bean soup become relieve summer heat drink whom ordinary people like quite. The cloud of " Compendium of Materia Medica ": "Mung bean, it is same as the red bean to subside swelling and cure the work of small pox, it passes in the strength that and presses heat and detoxifies. And benefit angry, thick stomach, open passages through which vital energy circulates, have not obeyed withered people's taboo for a long time. " The strength of clearing away heat of the mung bean, in the peel, the work of detoxifying is inclusive. If only want to relieve summer heat, wash the mung bean netly while boiling the soup, use fire boiling, about 10 minutes. The soup enduring out so, the color is dark green, limpid and captivating. If detoxify for clearing away heat, the best mung bean is well-done. Such sweet mung bean soup color and luster is muddy, the result of relieving summer heat is relatively bad, but clear away heat the detoxication is very strong. Better thing, not all people use well. Although the efficiency such as being angry of benefit of relieving summer heat of sweet mung bean soup, the following four people are unsuitable to drink: Cold cool people (the intersection of four limbs and ice-cold weak, the intersection of waist and the intersection of leg and cold pain, suffer from diarrhoea rare of physique) It is not hot in the human body, will aggravate symptom such as being ice-cold of four limbs instead after eating the mung bean, even initiate other diseases. Mung bean of person with weak physique such as old man, children are extremely high in protein content, equivalent to chicken, it is 3 times that of round-grained nonglutinous rice. What the mung bean included is macromolecule protein, need turning under the function of enzyme into small molecule peptide, amino acid, could be absorbed by the human body. Digestive function of stomach such as old man, children are worse, it is very difficult to digest protein in the mung bean within short time, it is easy because indigestion causes diarrhoea. The person taking medicine has detoxication because of the mung bean, if contains compositions such as organic phosphorus, calcium, potassium,etc. in the medicine to take, the mung bean will be combined with these compositions into precipitate, thus decompose the drug effect, influence and treat. Especially the person taking some warm mending traditional Chinese medicine, it is more unsuitable to eat the mung bean, so as not to lower the drug effect. However, some traditional Chinese medicine clearing away heat and purging intense heat, such as the rhizome of Chinese goldthread, the root of large-flowered skullcap, yellow-corktree bark, big green leaf, blue root of the board, cow bezoar, honeysuckle,etc., with the sweet mung bean soup (porridge) Or the green pea cake equates the clothes, can play a role in complementing each other, get the result of getting twice the result with half the effort. Their health of the monthly menstrual woman is exactly in losing blood state, the physique is offsetted, and then eat the cold cool food, it is apt to injure the spleen and stomach. Many people like putting the sweet mung bean soup finished into refrigerator, take out while drinking, the ice of mouthfeel is comfortable. In fact, sweet mung bean soup unsuitable to drink, ice, will cause the intersection of spleen and stomach and out-of-balance, diarrhoea. The weak person of spleen and stomach does not have to choose to drink the sweet mung bean soup, can choose to eat the congee with mung beans. The method of the congee with mung beans is: Cook rice or millet and mung bean at the same time and water to endure to boil into porridge, the rice, millet nourish function. Relevant to chain and stay up to watch the match, drink the clear fire of lily porridge of mung bean and protect the liver The person staying up to watch the match likes adding the meal in the evening, plenty of meat and fish tastes really very enjoyable, still can supplement energy, but a kind of burden to the liver. How can does the clear fire protect the liver while supplementing energy? The expert proposes, it will be just right to eat some light porridge which protect the liver. The lily porridge of mung bean has function of allaying excitement with all worries set aside, to the football fan staying up to watch the match, highly excited, very beneficial. (reporter Li Yan)


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