Hold the health skill while boiling the milk

Hold the health skill while boiling the milk
Hold the health skill while boiling the milk
The disinfecting temperature of milk is expected much, takes 3 minutes at 70 ��, spends 6 minutes at 60 ��. If boiling, the temperature reaches 100 ��, the lactose coking in the milk, and the caramel can bring out cancer. gt in the milk after boiling; Calcium will present phosphoric acid and precipitate the phenomenon; Thus reduce the nutritive value of the milk. The milk at the market can be drunk directly sterilizing now. However, sometimes the milk needs heating and drinking: First, when the stomach, tooth can't be born coldly; Second, preserved for some time after milk Kaifeng, while polluting; Third, the intersection of old man and the intersection of child,etc. and the intersection of stomach and weaker people drink, should drink after heating. A lot of people are used to heating the milk with microwave oven now, but this is a one with the drawback. Because the microwave oven is heated and can't be stired, fast, control and does not take pains to cause fat of milk and protein to paste on the container inboard wall, cause nutrition losses, specially for pregnant woman, the microwave is unfavorable and healthy in radiation. So, propose heating the milk with specialized milk pan. A lot of people at the warm milk, seethe with excitement, attack pan because of carelessness always, paste one layer at pots of ins and outs and one pot of walls, cause fat, protein, mineral, vitamin D, vitamin C, is suffused with the sour losses when the nutriment. Teach everybody a method here: " boil and open " . So-called " boil and open " ,Pay attention to observing the milk to change, wait for the milk to present the first " bubble " while boiling When, close the fire immediately. Should stir in the course boiled ceaselessly, movements should be gentle, don't stir and spume. It is too heavy that the duration and degree of heating does not need, middle fire. " boil and open " Milk pots of heating law,not only it can kill bacterium, also maintenance various nutrient component in milks maximum. Finally, washing the milk pan should use the soft tool, avoid causing one pot of inboard walls of milk to abrade. Soak for a moment with the warm water before washing, can also remove the milk to steep with eating the vinegar of right amount of.


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