Stay up to prohibit giving up in 9 health care of man

Stay up to prohibit giving up in 9 health care of man
Stay up to prohibit giving up in 9 health care of man
Some the intersection of young people and unit organize physical examination go, you have at the card you how much money know, but you do not understand the state in your body, this is bad. Your pet car often goes to maintain, why do not people go to maintain? It was defending oldly and feebly, do the following nine points well, make the man 10 years younger that the man had most important health care. The statistics show, global man's average life span is 77 years old, among them will be spent in serious illness or chronic disease in 7, the probability that and the man gets cancer is higher by 70% than the woman. The safe health network was reminded, exchanged money with the health in youth, and the people in middle age should pay attention to keeping in good health even more, man even more should pay attention to, keep in good health, change in the health with money. Some the intersection of young people and unit organize physical examination go, you have at the card you how much money know, but you do not understand the state in your body, this is bad. Your pet car often goes to maintain, why do not people go to maintain? It was defending oldly and feebly that the man had most important health care, do the following nine points well, make the man 10 years younger: First, it is lazy to give up. Can hope you hardworking activity, present youth begin, have rich stomach of attitude, it is not good to the health. It is say whether there are yous not to is it lazy to need,but you must persevering sports appropriate. Second, give up smoking. This needn't talk more, the nicotine inside the cigarette will do harm to vascular inboard wall, not talking about cancer, it is not good to the brain blood vessel, cardiovascular system. Third, give up wanting. This has several respects too, don't be too greedy, for example I want to buy house, buy the car, what I am going to do, no matter how disappointed very much the desire is can be numerous, bring the injury to body unevenly. Also include the young and the middle aged's sexual desire, don't be too much either, should be appropriate. Fourth, give up and overwork. Every day the intersection of work and seventeen eight hour, exceed body, can load, this from law to violate nature. Sleep at midnight, immunological function will very low, Chinese medicine say this to it defends angry camp to be blood disorderly, do not get along well, will unavoidably fall ill in negative and positive. Fifth, give up and eat more. Young people large stomach Qi have, can take, like table delicacies, if things go on like this, certainly pairs of wounded stomach Qi. In addition, it is apt to cause hyperlipemia, hypertension, gout. Such a question is numerous now between twenty and fifty. Sixth, give up anger. Because of working hard, sometimes the mood is not very good, get angry in the body all endocrine is disorderly, Epinephrine secrete, sympathetic nerve excited, blood pressure will rise, blood vessel know convulsion right away. Get angry,it come Chinese medicine diseases with such symptoms as costal pain,etc. against,getting more easy to be more fall ill in people. It is too prosperous that young people do not need the irascibility, meet the thorny thing coldly and deal with again. Seventh, give up and does not cure while being sick. Have checked, hyperlipemia, fatty liver, think it OK, does not manage. Some people tell me, I am still very far before dying. That is not all right, small disease is not cured into serious disease, spend money as well as kill time, so must remember the small disease to go to the hospital, could go to struggle for one's own cause in this way. Eighth, stop drinking. Don't be addicted to drink immoderately. We are regarded as blood circulation promoting silt in red wine of small quantity, there is cosmetic function for women. Ninth, do not give up the physical examination. Some the intersection of young people and unit organize physical examination go, you have at the card you how much money know, but you do not understand the state in your body, this is bad. Your pet car often goes to maintain, why do not people go to maintain?


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