The digestive tract expert estimates a hundred million already passes in China's fat number

The digestive tract expert estimates a hundred million already passes in China's fat number
The digestive tract expert estimates a hundred million already passes in China's fat number
The digestive tract expert estimates strictly and famously, a hundred million already passes in China's fat number 40 years old later, someone drinks water and puts on flesh too Yesterday ( The 10th) ,The well-known doctor of Zhejiang, Zhejiang University medical college attach to the strict famous professor of the head of the department of internal medicine of the first hospital, have sent out the warning to the overweight person: In four major medical social concerns of the world, fat and AIDS, taking drug, getting drunk and inscribe one's name with the roll. Continue letting oneself be getting fat, the consequence is very serious. The statistic in the past of our country indicates, the adult was fat to exceed 70 million. Say strictly and famously, the national census of the last time, there is no weight column of height, if have, according to the estimation by him, with the improvement of the ordinary masses' living standard of our country, the fat number of people should already exceed 100 million. Fat the intersection of reason and 4 word through the soup, candy, lie, hot The reporter, as a stomach trouble patient, has found the strict famous professor and diagnosed the illness, experience his wit and humour. He says: "Stomach trouble is difficult managed, but you are not afraid of, so long as you listen to me to talk about, can unquestionably be cured. " Obedient and insisting on taking medicine, it is good as expected. What the strict famous professor carried on yesterday is a lecture similar to popular science, let listening to the intersection of everybody and head collect together, move present ,Hear vital part, often the audience has a class generally like the pupil, can't help replying and chatting reciting loudly: The fat reason four word is passed - -Soup, lies, candy, hot - -It is not willing to to fall that the leftovers have the soup left, have drunk; Have a meal and lie down, has slept; The mouth is unoccupied to eat a candy, there is much sugar; The meal is hot, so muddleheaded as to eat quickly. It is that the fat is excessively accumulated, so that threaten healthy chronic disease in the body to be fat. Annual physical examination, all many people find fatty liver. Someone says, fatty liver is not serious, anyway a lot of people have, this is a mistaken idea. About the fat standard (WHO) ,The common statement is: Standard weight (kilogram) =Height (centimetre) -105. Weight index (BMI) =Weight (kilogram) /Height (rice) 2. In the western countries, the weight index is that 18-25 is normal, 25-30 is overweight, exceeds 30, it is fat. This standard, place on easten country's changing: 18-24 is normal; 24-28 is overweight; It is fat to exceed 28. Control fat to pick up, say, fat to have getting simple obesity and continue difference of obesity of taking place etc. while being famous while being strict on the stomach from mother, fat bodily form have to the intersection of disposition and fat around the intersection of and fat difference, to fat disposition (fat belly type) : The fat of viscera is piled up on the belly in a large amount, cause abdominal girth very big, men meet more; Fat around, fat is more distributed on thigh and buttock, women meet more. Strict professor say man fat person to cardiovascular to influence loud. Talk about this, strict professor forget, remind, plan every audience and reader of the grandmothers, grandmothers, said in the past it was very amazing that the family grew a girl of 4.5 kilogram, not that seem now, it was a fat person as a child, it is very great to grow up and become the fat person's possibility. Soccer begin from baby, fat to pick up in mum's stomach from the baby. Certainly, there are a lot of kinds of to cause fat reasons, for example: Take in too much, the intersection of sport and too little, heredity, environmental state, social economy, psychological factor,etc.. Generally speaking, people are after in 40 s, on one of heredity, the door of memory has been opened, some people drink the state that water puts on flesh too. And the fat popular reason is at present sequentially in China: Cook the absorption of oil and animal food and increase; Bad eating habit (like to eat melon seed, peanut, chocolate,etc.) ; The lift uses, rides instead of walk by the car; Popularization of the household appliances, increase of TV programme; The relative recreation activity is reduced. The summary stands up, it has been moved few that ate more. As for the fat consequence, you sure that know mores, have hyperlipemia, hypertension, hyperglycemia, morbidity of high fatty liver to summarize Control of diet, sports, drug therapy Reducing weight wants three tubes to make the therapeutic prescription that the strict professor opens to divide into three parts together. Diet treatment: Make the diet plan with rational health, balanced nutrition, reducing unnecessary heat to take in, limit fried food and fatty food, eat more cereal, vegetables and fruit, it can't be too fast to eat the speed. Taboo: It may make the weight sharply reduce to go on a diet, go on a hunger strike, cause fatty liver to take shape. Kinesiatrics: Adhere to the aerobics of medium-sized quantity for a long time, about 50% of the largest intensity that namely move, the heart rate reaches certain standard, lasts 30 minutes each time, reduce weight to overweight person's kinesiatrics more importantly than to go on a diet simply 3 or more times every week. Drug therapy: Go to the regular hospital to have a look, weight-reducing medicine can't be taken arbitrarily. Have, treat way while being other certainly, what the intersection of gasbag and treatment, surgical treatment, biological control,etc.. But the most basic principle is to correct nutrition out-of-balancely, maintain ideal weight and essential exercise, keep relatively normal fat of blood and the intersection of blood glucose and level, correct used to and self- the intersection of health care and education of consciousness. The reporter looks up, the strict and famous stature really keeps well. (Chen Ji)


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