Pay attention to these 12 kinds of super diet killers

Pay attention to these 12 kinds of super diet killers
Pay attention to these 12 kinds of super diet killers
The soy milk is as the best substitute which infant and pre-school children fed, all the time nobody has queried for many years, but have research report that points out baby's drawback of drinking soy milk successively in recent years. That want vigilance the sliced fish does a kind of often too much content of element called Fluorine. The biggest drawback lies in lacking protein, fat, vitamin and microelement, and these are just nutrients that children grow essential. Autism one psychological obstacle, especially disposition unsociable and eccentric, like, associate and adaptive capacity in environment very much bad. A survey report coming from one provincial tumour hospital reveals: Not merely common children's tumour morbidity rises in recent years, such as lymphoma, leukemia,etc., and it was of common occurrence in nasopharyngeal carcinoma, cancer of the esophagus, hepatocarcinoma, lung cancer, brain cancer,etc. child under 14 years old that some middle aged old men occured frequently. But the medical expert finds, it is in close relation with their diet that the diseases of these diseases take place. First, food pollution lead to the fact reason of this kind of situation of today is in many aspects, such as deterioration of environment, radiation, change, high protein, fatty recipe of children's habits and customs of electrical home appliances,etc.. The experts especially notice the danger that the food pollution brings, especially inferior nitrate, aflatoxin, pesticide and lead, mercury, cadmium heavy metal,etc. can hardly absolve oneself of the blame. Analyze and discover: Nitrate in the food can be transformed into inferior nitrate of carcinogen after entering body; The aflatoxin brings out tumour (especially hepatocarcinoma) Big " The arch-criminal " ,Someone is rich in the aflatoxin with the stale feed Feed the little animal, has only suffered from hepatocarcinoma in three months; Remains of pesticide in the food slips into the human body and accumulates, the lighter damages organs such as the liver, brain, kidney,etc., the heavy one can cause acute poisoning and get killed. Look, how terrible the danger of the food pollution is. Countermeasure: Primary one adds and chooses the child's food skillfully, choose those to have no pesticide pollution, mould-free, the content of nitrate is low, and fresh and clean food, such as rice, surface, beans, celery, spring onions, garlic, fragrant-flowered garlic, potato, turnip, sweet potato,etc.. Vegetables to have on doubting pesticide pollution can deal with with the intersection of ozone and person who detoxify, develop with the intersection of vegetables and cleaner or sodium bicarbonate with a large amount of fresh water and then soak. Rhizome vegetables and fruit, cook or eat it directly after peeling without exception, in order to safeguard the child's health. Just reached the age of 5 in second, tinkling of pieces of jades of tonic, looked lively and lovely, only it is that the body was partial and thin to dislike a insufficient one. Parents are this painstakingly, to ask about the plaster filling out every year. Saw an advertisement from newspaper later, said pollen preparation not merely nourished the body, and can be good for the brain and benefit intelligence, overjoyed, purchased immediately and is taken by children according to the explanation on the medicines label. Unexpectedly breast of both sides of child after 20 days grows up Frighten parents take daughter to hospital in a hurry, diagnosis of expert sexual precosity, the root of the trouble is a pollen tonic. Countermeasure: Treat tonics with usual mind, refuse to be misled by the advertisement. Expert propose under the age of 5 child refuse to obey tonic, should be decided by doctor according to the detailed conditionsing over 5. Third, foreign fast food has been in recent years, the foreign fast food sweeps our country. Because the environment, novel having dinner in way and captivating flavor that its good one has dinner, favored very by children. And some parents are in order to cater to the child's taste, does not hesitate either to be munificent to meet the child's requirement. But the question comes, many children exceed standard, become " small fat mound " because of the weight . And " small fat mound " Multi-type such as apt again and hypertension, diabetes, fatty liver, fat brain " Civil disease " Become attached to, endanger its health and intelligence development seriously. It is good that fourth, candy sugar eat the mouthfeel, in addition exquisite in workmanship carbohydrate pastry and snacks attractive in packing can be found everywhere, this becomes another of child's kind " Tempting enticement " . However, have a liking for the question that can bring the mental hygiene to children of eating the sweetmeats for a long time, make children's mood not normal, is shown as the excitement is easy to cry, tear the book and destroy things, like the temper, fight etc., call it on medical science " Have a liking for the candy agitated disease of spirit " . Studies have suggested because it is too many for sugar to absorb, cause a large amount of thiamine because help the intersection of sugar and supersession and consume, thus cause thiamine of the nervous system [1 gt; Lack and the above-mentioned symptom emerges. Diet: Every kind of candy is suitable for child's taking the countermeasure: Limit the sweet food, reduce the snacks, breakfast,lunch and dinner protein, the proportions of the fat and carbohydrate thing should maintain at the level of 1:3:6. Fifth, acid food one psychological obstacle in autism, especially disposition unsociable and eccentric, like, associate and adaptive capacity in environment very much bad. Why has the expert hung it and acid food and rise to the bait? Clarify the secret among them, what is meant by the acid food clear at first. Acid food that say herein refer to their properties speech, such as various meat, egg and carbohydrate,etc.. This kind of food is just what people value " The high nutritive food " ,Often listed in children's recipe as the first-selected food by parents. But whom they enter behind the human body final to it metabolizes products to be the acidity composition, can make the blood present acidity, change the normal slightly alkaline state of blood, cause the acid physique, thus make elements of participating in the normal development of brain and maintaining potassium, calcium, magnesium, zinc of physiological function of the brain etc. consume in a large amount, cause thinking to be disorderly, make children suffer from autism. Countermeasure: Adjust the structure of breakfast,lunch and dinner, reduce protein, fat, carbohydrate so-called " nutrition food " appropriately Proportion,increase vegetables, fruit,etc. contain rich amount of food. Sixth, precise food Many families pursue at present" Eat no rice but is of finest quality " ,Regard eating the flour of precise rice as the fashion. But medical expert does not think so, they think they eat the overly meticulous food for a long time, but the nervous system development of influence for the absorption that has not merely reduced B clan vitamin, and because losing too much chromium elements will also influence eyesight. Has already confirmed now, chromium element is fewer than a great cause that is the myopia. Originally, chromium was a kind of important hormone in the human body - -Complementing the factor of insulin, its quantity can make the activity of insulin fail completely not, drop ability it is to regulate blood glucose,so sugar at food can't supersessions normal and held up in on blood, cause the diopter of eyes to change, it is near-sighted to take shape finally. Countermeasure: Arrange a certain amount of coarse food grain brown rice appropriately for children, supply sufficient chromium element. Seventh, the instant noodles instant noodles are one of the at present popular fast food, its preparation method is introduced from foreign countries too, in order to distinguish with foreign fast food such as McDonald, Kentucky, theres is no harm in calling it " soil fast food " (indicating a suggestion, a request or a mild command). This kind of " soil fast food " It was the fried noodles that added the salt, gourmet powder and made up, the biggest drawback lies in lacking protein, fat, vitamin and microelement, and these are just nutrients that children grow essential. Countermeasure: Can't let the instant noodles become the child's staple food, it is malnutritive otherwise can bring out, endanger the child's health and intelligence development. Though eighth, chocolate chocolate is a kind of food with comparatively long history, but because its many kinds of health care functions (for instance, protect heart, giving protection against cancer, reducing weight, inspiring mood,etc.) Discovery in succession,attract attention more and more by sanitarian and recommend, therefore it is " hot " gradually Standing up becomes a kind of fashion food. But should pay attention to, the restriction, otherwise apt and enuresis crux reason that children should be appropriate. The explanation of a doctor of medicine in U.S.A. is: Chocolate can produce the irritated response in child's body, make the bladder wall swell, the capacity is reduced, the smooth muscle coarse, produces convulsion, this allergic response makes child sleep too deeply again at the same time, make it unable to wake up in time when the urine is plentiful, then cause and wet the bed. As child enters adolescence, chocolate no longer produces the allergic response, the enuresis phenomenon can disappear. Countermeasure: Child one, should eat or does not eat chocolate few just before going to bed Ninth, coffee of coffee contain more caffeine, and the caffeine has bad function of hindering baby's skeleton development, so often drink coffee, eat to coffee candy or child of the coffee biscuit, become " big military my darling " Danger,parents can't improper go back thing. Countermeasure: Recommend child's drinking more boiled water, contact or not contact coffee few. Tenth, sliced fish do sliced fish it does to be to process by ocean fishes into, contain abundant protein, calcium, phosphorus the intersection of nutrition and element, in addition, taste is beautiful, so parents are glad to buy, the child is glad to eat. But that want vigilance the sliced fish does a kind of often too much content of element called Fluorine. According to measuring, Fluorine element in the sliced fish is done is more than 2400 times of ox, sheep, pork, it is more than 4800 times of fruit, vegetables. And the physiological requirement to Fluorine element is only 1 milligram - 1.5 milligrams the human body every day, so every day can't exceed 4 milligrams - 6 milligrams from margin of safety of taking in Fluorine such as the food. Exceed limit this, Fluorine will internal savings are standing up, as time goes by, will cause chronic Fluorine to be poisoned, make teeth coarse and unglazed. Countermeasure: Have a pure white and neat one for the child " The jade tooth " ,Must put a limit on quantity to do to the sliced fish, can't let children take in in a large amount year in year out absolutely. 11, soy milk soy milk are as the best substitute which infant and pre-school children fed, all the time nobody has queried for many years, but have research report that points out baby's drawback of drinking soy milk successively in recent years. It is the personage that U.S.A. is engaged in studying in transgenic agricultural products and the health that finds at first, eat to the child that the soy milk grew up, initiate the risk factor of thyroid gland and reproductive system disease to increase after growing up, in that baby's response to estrogen of high-load plant in the soybean is different from adult, the baby takes in internal plant hormone only 5% can bind with estrogen receptor, remaining plant estrogen is gathered in the body, may bury the hidden danger for the sex development in future in this way. There are materials that reveal, it is 2-3 times of the ordinary person's that the child drinking the soy milk and growing up will suffer from the risk probability of breast cancer in the future. Then a report points out soy milk and soybean take the place of manganese content in the dairy products and is higher than breast milk by 50 times, and absorb excessive manganese element, the baby's brain development under influencing 6 months, thus suffer from attention defect, hyperkinetic syndrome and adolescence possibility countermeasure with excited violence after increasing: Recommending the breast milk to feed, the baby especially baby under 6 months had better not drink the soy milk. 12, cold drink are to summer, many children are due to cold drink, such as ice-rolly, ice cream,etc.. Hardly realize, the child's intestines are as to the adult long and thin, the mesenterium is relaxed and fixed ability badly, stimulated by cold drink, can cause intestines smooth myospasm and wriggle to strengthen, and then bring out intussusception, cause the intestine to obstruct and jeopardize the life. Countermeasure: The child eats the cold drink cautiously in summer, must guard against indulging, provide against any misfortune. Once present symptom of suffering from abdominal pain, vomiting etc., should seek medical advice immediately. Finally, our living condition and nutritional status had very great improvement before 10 years, but some children's nutritional status has not been improved correspondingly, even derive some " advanced junk food " out . So, parents choose the food to be cautious for the child in daily life.


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