Examine the heart rate to see how long you can live?

Examine the heart rate to see how long you can live?
Examine the heart rate to see how long you can live?
Animal: The slower the heart rate is the longer the life-span is scientists have found for a long time, the heart rate such as moles, rabbits of small-scale mammal is very fast, can reach several hundred times every minute, but their life-span is only 1- 3 years. On the contrary, the large mammal such as whale is very large in weight, the heart rate is slow, only about 20 times every minute, but its life-span can be up to 30- 40 years. The scientists further verify, can find this law in all mammals. What is interesting is, about 500- 600 times of heartbeat every minute of hamster, it is 20- 30 times that of whale, but its weight is only one of the 500,000 of the whales. People find, a kind of life-span of tortoise of asking Georgia to draw the handkerchief brother Sri Lankan can be for more than 177 years, the heartbeat is only 6 times its every minute, the heart beats about 560 million times together in all one's life. Surprisingly, all mammals (except people) The heartbeat in all one's life is basically the same in number of times, is probably about 730 million times. Each kind of animal is big or small, but the heart weight is generally the same with proportion of the weight, all weight 0.5% - 0.6% . At present, the precise reason of these phenomena has not been totally expounded yet, but people propose a kind of explanation: The heart rate decides by organism energy supersession demand, observe the biophysics law, organism energy is exhausted, the life just ends, and the heart rate exactly reflects the effective index of the energy supersession of organism. Mankind: The heart rate predicts effective index mankind and mammal of the man's life-span there is difference greatly. Under the condition of similar heart rate, people's life-span is far longer than the animal, its reason is mainly scientific development, progress of medicines and health protection and the society. Of our country the intersection of scholar and Wu Jie Professor observed the heart rate of quiet interest of 5360 healthy adults, its range to 51-94 time /divide,average is 67 times /divide. The human number of times of heartbeat is obviously influenced by autonomic nerve and humoral factor, if the heart rate will be accelerated when people are excited, the heart rate will be slowed down when being totally quiet. Show scientific research,whose name is at 70 times in interest is it quiet in adult heart rate /divide,can last 80 year old (need one that pay attention to to be life-span of it, get rid of the interference of various diseases) . People total heartbeat about from 2,500 million to 3 billion in number of times all one's life, if quiet the intersection of interest and heart rate in 60 time about, its life-span can be up to 93 years old. So quiet the intersection of interest and heart rate lean towards slow life-span, lengthen, on the contrary, quiet the intersection of interest and heart rate greater than life-span of 80 times, will be shortened. A large amount of clinical research e, the heart rate of the quiet interest leans towards the quick person, the dangers of different cardiovascular vessel diseases take place and obviously increase,s, mortality is high too. Someone specializes in the relation of the elderly's heart rate and life-span, they choose the healthy old man without cardiovascular critically ill dangerous factor, at the age of 65-70, man is 1407 among them, women are 1134, follow and follow up a case by regular visits to for a long time. Find in man, heart rate greater than 80 / the intersection of proportion by subtraction and heart rate smaller than 60 / divide, live, reach the 85 -year-old rate drop by nearly half finally, the heart rate predicts man's macrobiotic effective index, but there is no obvious difference in old women. Let heart rate slow down, give long-lived chance have any method can make quiet the intersection of interest and heart rate can keep in 60 time about, thus have an opportunity to gain the longevity? Depend on sports at first. Participate in various the intersection of intensity and suitable sport often, will make quiet the intersection of interest and heart rate lean towards slow (the heart rate is accelerated at the time of sports, but sport enables the heart function exercise, thus enable the heart rate of the quiet interest slow down) . The heart rate of the quiet interest can be in 50- 65 (heartbeat in the sleep can for 38- 50 / fen in number of times) It is a sign of the health heart, it is a macrobiotic sign too. Secondly keep the appropriate weight. The fat will make the heart burden aggravate, the heart rate is accelerated, so the overweight person will pass the body building, regulate the weight that the diet keeps suitable. In addition smoking and drink, can make quiet the intersection of interest and heart rate accelerate, so should give up smoking with the wine of limit. Many the intersection of the elderly and slow heart rate ' Besides pathology change) Afraid, it is not appropriate. Have, study, verify quiet the intersection of interest and heart rate can several accelerate cardiovascular progress of disease quickly, so, should take measures to control the too fast heart rate. The doctors often take �� receptor and block pharmaceuticals for essential hypertension and coronary heart disease patient ' For instance times of the intersection of he and happy gram, Kang Ke,etc.) ,One of its purposes just makes the heart rate slow down and protects the heart, reduce and control the ischemic incident of cardiac muscle, improve the heart function, lengthen the life-span. The large-scale clinical materials prove, myocardium infarction, chronic heart decline, essential hypertension, if the correct application �� receptor blocks pharmaceuticals, can make mortality drop 30% - 44% .


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