Clarify and drink water 5 mistaken ideas: -8 glasses of water - statement has no foundation

Clarify and drink water 5 mistaken ideas: -8 glasses of water - statement has no foundation
Clarify and drink water 5 mistaken ideas: -8 glasses of water - statement has no foundation
We always discuss how to mend water, it is numerous and complicated and complicated too about the rumor which mends water, there are quite a few mistaken ideas in this. Recently, " public radio station of U.S.A. " Websites wrote articles to point out 5 great mistaken ideas about drinking water. Drink 8 glasses of water every day. American the intersection of University of Pennsylvania and kidney study Ge FaBo, Stanley of Professor, say, nobody knows this statement is where to obtain. Drink water in a large amount every day or take in the moisture incessantly, will not bring the apparent health care result. Drink water and help the body to arrange maliciously in a large amount. The kidney is responsible for filtering the toxin in the blood, and discharge it in the form of urine. But drinking water in a large amount neither will improve the renal function, will influence it to filter the function instead. Drink more water, the skin is healthier. The composition above the 60% of human body is water, the result that drank several glasses of water more every day is very limited. Though a research in 2007 shows, 500 ml of blood flow volume that can increase the skin that drink the water every day, but it still belongs to the unknown more healthily whether these changes can let the skin make. Drinking more water can reduce weight. In fact more accurate statement is that it is strong helpers who limits the diet of persons who reduce weight to drink water. Water does not include heat, will let people produce glutted sense at the same time, prevent eating more. Certainly, water is not only " weight-reducing tea " . Some beverages of a heat, have the same result too. Easy to dehydrate at the time of sports. After people lose water of weight 2%, will present the dehydration phenomenon. Marathon, cyclist and watching out for dehydrating on foot person. If just go to take a walk in the park, it is unnecessary to carry a kettle. (Feng GuoChuan)


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