Patient's diet of of blood of high lipoprotein is exquisite

Patient's diet of of blood of high lipoprotein is exquisite
Patient's diet of of blood of high lipoprotein is exquisite
1,The diversified fatty liver patient who keeps every solar eclipse thing should increase but not reduce every solar eclipse thing kind. The nutrient component included of various food is not all the same, except breast milk, any kind of natural food can't offer all nutrient essential for human body. The nutrient which the human body needs exceeds 40 kinds every day, can't meet the fatty liver patient's nutrition's needs at all by one kind or several kinds of simple food. So according to the rational proportion, take in all kinds of food, including cereal, animal food, vegetables and fruit, beans products, milk products and oil extensively, in order to reach the meal of equilibrium, could meet various nutrition of the human body's needs. 2,The foundation that the cereal are the daily diet, for fatty liver patient, the cereal should be main sources of the daily energy, should become the foundation of its daily meal. But with the improvement of the living standard, already the inclination that the volume of consumption of the animal food has exceeded the volume of consumption of the cereal appears in the big city a lot in our country, the prevention of fatty liver and some other chronic disease is extremely unfavorable. So want, recommend, develop until " the cereal for main fact " in a more cost-effective manner Chinese that meal good for tradition," main fact in meat " to prevent from Drawback of the western meal. In the food of cereal, should recommend selecting some thick food grains other than rice and wheat for use. 3,Eat the animal food in right amount, eat ocean fishes 2- 3 times every week The animal food is high-quality protein, lipid-soluble vitamin and good source of mineral. Eat the animal food in right amount rationally, neither will cause the emergence of fatty liver and other chronic diseases or aggravate, on the contrary, because animal the intersection of amino acid and mode of protein suitable for human body, need, its 2,6-diaminocaproic acid content is relatively high, help to supplement the deficiency of 2,6-diaminocaproic acid in valley proteinoid; Fish (especially marine products fish) at the same time Include more unsaturated fatty acids, have original function in preventing chronic disease. So eat 1- 2 two red meat (forbid the fat and lard) every day ,Eat 2 every week- Fish (especially ocean fishes) 3 times Suitable for preventing and curing fatty liver. 4,Eat 0.1 kilograms of beans and products every day The soybean is the high-quality vegetable protein, its content of protein is up to 30%- 50%, and is rich in 8 kinds of essential amino acids that the human body need, it is the only food with rich albumen that can compare favourably with animal food in the plant food. The soybean and lecithin promote the fat supersession in the liver, the function of preventing fatty liver from forming. Firm alcohol of plant that it contains is not absorbed by the human body, and can inhibit the absorption of cholesterol of animal. The soybean and different yellow ketone also have certain resisting the oxidation, this is essential to fatty liver patient. But because amino acid can't be stored in the body, does not have actual benefit to take in the beans products too much. It is suitable to eat the beans products about 0.1 kilograms every day. 5,Eat 0.5 kilograms of vegetables and 2 fruits every day Vegetables and fruit contain abundant vitamin, mineral, meals good fiber and natural polyphenoils. Propose selecting for use more red, yellow, dark green vegetables and fruits under the guidance of various principle of food, because they are the important sources of carrotene, vitamin B2, vitamin C,etc.. In order to prevent the emergence of fatty liver, eat 500 grams of fruits (dinner) every day With 2 fruits (add the meal) It is essential. Should pay attention to, fruit, generally as eat with meal, only in the middle of (such as 10 o'clock a.m. or 3 o'clock in the afternoon) dinner two times ,Not recommending eating fruits immediately before the meal or after the meal, by avoiding too much carbohydrate of disposable absorption and enabling the pancreas over-stress. 6,Control it should not be too high that energy is taken in and supplied to patient's heat energy of fatty liver. The fatty liver patient engaged in the slight activity supplies 30- 35 kilocalories / kilogram every day, avoid aggravating the fat to pile up in order to prevent getting fat. As to fat or the overweight one, it is 20- 25 kilocalories / kilogram every day, control or make weight. 7,Improve protein intaking amount appropriately Can adopt the high protein diet (1.5- 1.8 grams / kilogram) ,In order to prevent internal protein from consuming, help the repair of the hepatocyte and regenerate. It is very important to keep amino acid in balance. Methionine, cystine, tryptophane, threonine, and 2,6-diaminocaproic acid,etc. resist the function of fatty liver in protein. 8,Reducing the carbohydrate can be changed with too much carbohydrate of sweet food into the fat, cause the fat, impel the forming of fatty liver in the liver. The carbohydrate should mainly have grain supply of valley, it is unnecessary sweet food such as refined carbohydrate, honey, fruit juice, jam, candied fruit and dessert. 9,Control fat and cholesterol vegetable oil to be cholesterol-free, valley firm alcohol or beans and firm alcohol and necessary fatty acid included have better trending towards lipoprotein function, the fat that can prevent from or dispel the hepatocyte changes the sex, benefit fatty liver. To fatty liver patient, full-time food and should not cook total amount that oil supply over 40, the high food as to cholesterol should control in right amount. 10,Supplement the fibrous diet of meal to match in conformity with thickness every day, guarantee that there are enough meal fibers. Shortage when the supply which increases vitamin, mineral can supplement hepatopathy, favorable to the exclusion of the supersession wastes again, play a good role in regulating the fat of blood, blood glucose level too. Should add coarse food grain such as oatmeal, buckwheat in the meal every day, and the kelp, konjaku and fresh vegetables are rich in the fibrous food of meal. Propose: Choose the whole valley, the whole wheat food to make breakfast; Substitute the meticulous rice and flour with some coarse food grain, but can't go beyond the total amount to eat the coarse food grain either; The food of additive beans in the daily meal, such as the ormosia, mung bean,etc.; Must eat the green vegetables, especially the leaf and stem of the green vegetables every day. The one that should be paid attention to is, the meal fiber is not that " the more, the better " . It may cause abdominal distension, indigestion that it is taken in that excessive, may influence the absorption of elements such as calcium, iron, zinc,etc. too, may also reduce the digestion absorption rate of protein. Especially patient, patient, patient,etc. presenting the hypoglycemia easily of the enteritis and intestinal operation that weakened to the fatty liver patient, gastrointestinal function, should notice even more. If in addition, are suddenly changed into the high fibrous meal from the low fibrous meal in a short time, may cause a series of digestive tract tolerate, react, such as intestines and stomach bloated gas, belly rush down, suffer from abdominal pain. So, should pay attention to following in order and advancing step by step and increasing the meal fiber, and drink the water while increasing in a large amount. 11,Adopt the content of simple unrighted acid in olive oil olive oil to be up to 80% in right amount, contain to the intersection of cardiovascular vessel and the intersection of health and beneficial the intersection of dogfish and alkene, the intersection of valley and firm alcohol and the intersection of vitamin A and the intersection of original and Vitamin E,etc. and composition also. This makes olive oil have very strong anti-oxidant ability to prevent cardiovascular vessel disease. Eating some Mediterranean country of olive oil in a large amount, the morbidity of cardiovascular vessel disease is far lower than the other countries of Europe. In addition, the latest research shows, often edible olive oil can also prevent the calcium from running off, preventing cholelithiasis, high blood Press, reduce the cancer morbidity and reduce the gastric acid, lower blood glucose etc.. So, olive oil is praised as " green edible oil of health care " Also fame follows merit. As to the fatty liver patient, can adopt olive oil in order to play a role in reducing the fat of blood in right amount, thus prevent the aggravating of production or intensity of fatty liver to a certain extent. 12,The impact on human body of alcohol is that the disadvantages outweigh the advantages to it is forbidden to drink. First of all, alcohol contains high heat energy, a gram of alcohol can produce 7 kilocalories of heat, cause the fat important diet factor. Secondly, drinking can lead to the fact the appetite drops, influence is eaten normally, that various nutrient happen scarcely. In addition, alcohol most large to endanger, damage liver, cause fatty liver, also can cause alcohol liver cirrhosis when being serious. In addition drink, also may make the intersection of fat of blood and the intersection of level and rise, arteriosclerosis for a long time; Increase the danger that the heart, brain blood vessel take place; Increase and suffer from hypertension, apoplexy,etc. dangerously. Poisonous composition methanol in Chinese liquor will damage your nerve ending directly, cause all kinds of nervous system illness. So, as to the fatty liver patient, must prohibit against alcoholic drinks. [Edit this section ] therapeutic summary, hyperlipemia of disease find the intersection of hyperlipemia and blood behind the disease, should carry on the diet and adjust, improve the life style and control above-mentioned influence factor at first. On this basis, and then carry on drug therapy.


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