Oxford University discovers that laughs that has efficiency of easing pain

Oxford University discovers that laughs that has efficiency of easing pain
Oxford University discovers that laughs that has efficiency of easing pain
" smiles, ten is young in Sina's health news. " "It is the best medicine to smile. " It is good for health to wait for proverbs to all explain and often smile. According to September 14 report, " the daily post " of Britain, " the the intersection of the Royal Society and the intersection of journal and B " magazine publish the intersection of Oxford University and one that scientist finish discover newly, laughing heartily has efficiency of easing pain. One of the top evolutionary biologists of Britain, Professor, Dunbar of Robin, record the intersection of Edinburg and edge join person who try on, watch drama send out the situation laughing at the telerecording when the art festival. Then, compare the laugh watching the person who tries ginseng of video such as the documentary film emitting in these situation and others of laughing with studying. Later, stand degree pain that Professor Dunbar joined the persons who tried in test. Test includes, joining the persons who try will ice standing time of the sleeve on the arm to the parcel, join after the person who try leaning against how long walling can insist on, pairs of knee can insist on, wait long more while being crooked. Find, watch " the foolish the intersection of beans and Mr. " or " the six the intersection of people and trip " person who tries ginseng of comedy number of times laughed to send out most finally, it is higher too to stand degree pain. This kind of function totally comes from and laughs, but not merely good feeling. Compare with pain that the group joins the persons who try and stand degree obviously relatively low. Laugh heartily for 15 minutes, pain is stood degree and will be improved by about 10%. It is pointed out that researchers analyze, laugh heartily and consume physical power very much, and consume the physical activitying will initiate the brain to produce endorphin (the human body pain " secret chemical weapons " of the controlling mechanism naturally ). Endorphin not only has function of easing pain but also contribute to zooming in the interpersonal relationships. Just because of this, laugh, can play an important role in social life. With friend, it may be convulsed with laughter to stay alone than oneself. However, Professor Dunbar says, courteous and very brief smiles (hollow laugh) Make people glad, but smile and has not helped the group in improving endorphin of euphoric hormone of brain. Only by laughing heartily can it improve the brain endorphin level. Only real laugh will produce the function of easing pain. The laugh from the deep of the heart involves health such as the difficult rapid breath with the automatic control and moves about. Discover, it benefits health of heart to laugh and can promote the blood circulation in early days, result its bear than temper or lower cholesterol medicine. Laughing has function of reducing weight even, it is equivalent to weight lifting to laugh for an hour and consume heat every day for half an hour. Laugh, can also do exercises 15 facial muscle at least, make skin to be smooth, show young even more. In addition, a few times convulsed with laughter every day, clear air of helpful spirit is comfortable, improve immunity. (Chen ZongLun)


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