The milk has been drunk by mistake The consequence is very serious
The milk has been drunk by mistake The consequence is very serious
The milk is praised as " The white blood " ,Its nutrient component is overall, it is good protein and source of supply of calcium. So, no matter men and women, old and young, will supply nutrition by drinking the milk. However, has drunk the milk for many years, have you drunk correctly? Have you fallen into the mistaken idea of drinking the milk inadvertently? The stronger the milk is to include the more nutrition? Someone thinks, the stronger the milk is, the more nutrient component the organism is got, this is not scientific. The national dairy products are processed to senior engineer Feng YongQiang and introduced, principal ingredients of the milk are water, contain nutrient components such as protein, fat, carbohydrate, vitamin,etc. at the same time. In most milk sold on the market now, the content of the total firm shape thing is about 11%-13%, the others are all moisture, because if milk is too dense, it is apt to cause symptoms such as diarrhoea, abdominal distension, constipation, losing the appetite,etc., cross the strong milk, the lactose content will increase too, will cause influence on the absorption function of the digestive system instead behind taking in the human body. Some people think, the present milk mouthfeel is not so dense and thick as the ones that drank as a child, so quality is not so good as the former one. In fact, the mouthfeel of the milk relates to diameter size of the fat ball among them. The fat balls and protein particles of the natural milk have larger diameter than people's milk, it is difficult to be absorbed by the human body. With the change of the milk craft, it is " homogeneous " to increase while processing the milk Course, it is about original half to make the fat ball diameter in the milk diminish, not only the mouthfeel is more fine and more smooth, but also make fat and protein among them all easier to be digested and assimilated by the human body. Is the fruit with milk nutrition doubled? A lot of people know the milk should not be drunk on an empty stomach, but often ignore the milking can't be eaten together with fruit either. Feng YongQiang introduces, sour food of high fruit such as tangerine, lemon, meet protein in milk, will make albumen quality change the sex and take shape and precipitate, even reduce the nutritive value of protein. In addition, too unsuitable to take persimmon or drink strong tea drink milk, this will make protein in the milk happen, change the sex, react, marry in bulk or form the group, influence human body's digestion and absorption of protein. Can it be with the sugar at will to drink the milk? A lot of old man and child like, drink very sweet milk, Feng forever better to remind as to this, the wrong one will cause the hidden danger of the health with the time of candy and with candy quantity. Generally speaking, the commercial finished milk can't be heated any more, otherwise 2,6-diaminocaproic acid included will bind under the high temperature with fructose in the milk, produce fructose base 2,6-diaminocaproic acid, this material is difficult to be digested and assimilated by the human body, after drinking, symptom of may present the stomach discomfort, vomit, suffer from diarrhoea ing etc.. So, after the milk is heated, should wait for and cool to about 50 �� and add the sugar. In addition, it will become high to permeate the liquid of milk, will aggravate the supersession of the intestines and stomach to bear that too much with sugar in milk, propose adding 5-8 grams of sugar in 100 ml of milk, and twice, with sugar after not needing to buy of most commercial finished milk. Is it just safe that milk boiling is drunk again? In daily life, a lot of people have habit of boiling the milk while drinking the milk, some people are afraid it is apt to cause bacteria in the milk, needn't worry when drinking after thinking that boiled the milk repeatedly, this is totally a method to impair one's health. YongQiang Feng introduce, milk heat repeatedly, will make water soluble vitamin heat-labile the intersection of nutriment and a large amount of loss. In addition, it will also cause the lactose coking in the milk to heat for a long time or repeatedly, drink the kindling reason why such milk may become cancer for a long time. The milk of repeated boiling will also make calcium among them form phosphoric acid calcium to precipitate, thus influence the absorption of nutrition. If need to heat, can put the milk into microwave oven, must guard against heating and exceeding 85 ��, pay attention to not heating time too long at the same time!
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