Which one do milk and soya-bean milk put on flesh even more?

Which one do milk and soya-bean milk put on flesh even more?
Which one do milk and soya-bean milk put on flesh even more?
A discovery of research group that the sport function of Canada MacMaste university is, the function of milk protein is much bigger than the soybean and protein in helping human muscles to grow. The research report is issued on magazine of " clinical nutrition of the whole America " published newly. Researchers have compared a group of young men's relevant index. After sports, they take in equal amount of milk protein or soya-bean milk protein respectively. Find drink two cup people of milk behind the each sport, muscle their grow result than drink equal amount of the intersection of protein and people of soya-bean milk to be two times higher behind the movement after the 10 week finally. Associate professor Philips participating in studying says, the reason why this result of study is interesting, because from the point of view of nutrition, the soybean and protein and milk protein are nearly equivalent protein, but the result of study proves clearly milk protein grows on the function that the respect produces on muscles and well-above the soybean and protein. Researchers have also analyzed milk protein and the compositions of the soybean and protein, but not found that there are obvious differences between the two. They think, perhaps the milk in milk protein is clear and casein is its key factor that furthermore helps to help muscles to grow.


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