Travel around and defend on Pure Brightness " The third disease "

Travel around and defend on Pure Brightness " The third disease "
Travel around and defend on Pure Brightness " The third disease "
Near on Pure Brightness, the person going out to go for an outing in early spring, offer sacrifices to is getting more and more. In Qingyuan, weather of will it be will it be will it be the beginning April the end March still very steady, go out, play apt catch a cold, the intersection of pollen and irritated, the intersection of person who suffer from diarrhoea and disease at this moment. The doctor of respiratory medicine in the People's Hospital, Qingyuan reminds citizens want to take care " Pure Brightness syndrome " Puzzlement,getting more ready ahead of time,go on a tour health, home in health. It is barely warm but still cool on the Qing Ming Day to offer sacrifices to and set the mind at rest and defend disease, the bacterium, virus are easy to cause, if go out carelessly and keep hot at this time, it is very apt to cause cold. "According to in the past, have a lot of the intersection of cold and patient come, go to a doctor every vacation. " The doctor of respiratory medicine in the People's Hospital, Qingyuan tells reporters, while playing outside because of citizens, having ignored and increased and decreased the clothes and struck a proper balance between work and rest in right time, and fatigue that the excessive one plays, initiate cold very easily. "It is in fact not merely Pure Brightness, come back on every long holidays, the ill number of people will obviously increase. " A doctor of this department says, according to past situation, in the patient coming to treat during Pure Brightness, the child has taken a big chunk, " parents neglect looking after, in addition, the adult does not think one's own cold need to go to the hospital to treat, so come over therapeutic majority is a child. " The doctor reminds citizens, while going out to play, should take and prepare against clothes and cold drug worn, do not meet in right time, should treat in time, don't influence the life and work after one. In addition, because near the period of time it is cold one minute and hot next, overcast and fine and indefinite, heart brain blood vessel, spiritual disease, allergic patient obviously increase, become the high-incidence season of spiritual illness such as being depressed, anxious too. The expert reminds citizens to keep in good health, its is changeable in addition, sweeps a grave on Pure Brightness and apt to make people sad and feeling blue, depressed, can also cause and aggravate symptom of the patient of blood vessel of some hearts brain. Should learn to go for an outing in early spring at dept. of dermatology of institute of traditional Chinese medicine of the market of Qingyuan with the medicine reporter always on the alert, during Pure Brightness, pollen irritated patient on average can account for respiratory medicine, go to a doctor 1/3 of the patient. Clinic doctor say some citizen skin appear red rash, the intersection of wind and group,etc. come back, in go for an outing in early spring, some still present the nose to itch, sneeze, all these are irritated symptom. While adding some citizens allergic to pollen and going out to go for an outing in early spring, have not done a good job of sufficient defence, so that hit and employ. Doctor propose, irritated to take place for to prevent, irritated citizen of physique should avoid that it might initiate the irritated environment to contact, can also wear the gauze mask. Should pay attention to too on the diet, don't eat food apt to be allergic such as shrimp's crab, milk. In addition still need to take care of the insect in some grasses and grass with thorn, had better wear long sleeves sweater and pants and boots, avoid the skin of abrasion. Doctor remind citizen whether period probability suffered from diarrhoea to appear very high too Pure Brightness. The main reason is that the mistiming of going out is adopted and eaten by mistake, especially the child, it is easy to pluck the wild flower not known, eat the wild fruit by mistake. Once citizens suffer from diarrhoea, the most basic principle is not to consume physical power, supplement moisture, hand-carry belly, can fit, protect, help pill medicine, slight diarrhoea so long as one two meal wipe out, can be cured. In addition, on Qing Ming Day, need to follow the antiviral principle on the diet. While going for an outing in early spring and sacrificing, should drink more water, in addition should pay attention to absorbing sufficient vitamin and inorganic salts, such as pakchoi, rape, carrot, pumpkin,etc.. In addition should also pay attention to eating more rich food containing Vitamin E, in order to improve immunity of the human body, such as egg yolk and beans,etc.. Chaining Qing Ming Day: Drink more white fungus porridge of lotus seeds and eat more " Three is black " After the food sacrifices on Pure Brightness, physical and psychological weariness, keep in good health the expert advises citizens to adjust from diet before going to work. The wind is heavy in spring, " the wind is evil for male genital, its sex is held and let out " according to the Chinese medicine theory ,That is to say the wind in spring is heavy, apt to make the pore on one's body all scatter, cause the chill to invade, joints such as inflammation,etc. pain to initiate the cold, rheumatism, shoulder week easily. There is more climate rainwater on Qing Ming Day, it should be heavier than usual to cause the moisture, should pay attention to preventing invading evilly rawly further. Citizens can boil some lotus seeds white fungus porridge, eat some lily Chinese yam porridge, drink more green tea,etc.. So can contribute to, clean the breath fire, profit healthy. In addition, study and " spring corresponds with liver " exquisitely in traditional methods to keep in good health ,Namely the intersection of climate and characteristic and liver of the human body there are close relations spring, should pay attention to raising the liver to keep in good health at the present stage. This season can be eaten more " Three is black " Food black rice, black sesame, laver, not only can raise the liver, can also contribute to improving immunity, lay a foundation for preventing disease. Often eat, not only helpful to the liver, it is many to be also a benefit to improving health.


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