5 items are paid attention to to go for an outing in early spring on the Qing Ming Day: Edible wild herbs or polluting the lead content and exceed standard

5 items are paid attention to to go for an outing in early spring on the Qing Ming Day: Edible wild herbs or polluting the lead content and exceed standard
5 items are paid attention to to go for an outing in early spring on the Qing Ming Day: Edible wild herbs or polluting the lead content and exceed standard
Go for an outing in early spring on Pure Brightness, not only can enjoy the beautiful scenery of the nature but also take exercises, strengthen the best way of immunity. The natural law of growing in spring that people meet, the activity that throw oneself into and hike, the spring outing goes for an outing in early spring, help the growing of yang, improve the metabolism of organism, transferring and qi and blood, strengthen blood circulation and heart and lungs function, regulate the central nervous system, improve thinking ability and and make leg power strengthen, the muscles and bones are more flexible. Step on youth, visit, still can improve sleep often, can consume surplus energy to up to, contribute to, reduce weight. Now which need the item paid attention to we see and go on a tour in health to have. It is allergic to do well and protect and prevent the pollen: The period that the pollen is travelling exactly for the moment, pollen float in sky, suck in the body, symptoms such as tears, sneezing, nasal cavity and itching all over,etc. often have a stuffy nose, flow. Get to the field while going for an outing in early spring, should pay attention to preventing the emergence of inflammation such as anaphylactic dermatitis, pollen anaphylaxis. Don't go to a lot of place in the grass, woods or humidity, mosquito to play. Should wash the face, wash hands in time after coming back home. Suffer from the intersection of skin and disease, don't abuse medicine, must the administration is treated under the guidance of doctor. There are persons of anaphylactic dermatosises such as allergic physique or suffering from urticaria, dermatitis eczema,etc., try hard to go for an outing in early spring few, it is apt to bring out the plant of the allergic symptom to avoid contacting all kinds of directly, in order to prevent the outbreak of the anaphylactic dermatitis. The person with allergic history of pollen should be hand-carried and resisted the allergic medicine before going on a tour, and wear gauze mask, glove,etc. " Protect and equip " ,Go to the place that flowers open few. It is strongest to dry in the sun at noon, release amount of the pollen is the most, the person allergic to pollen had better not go out at this moment, or wear the gauze mask and go out. The angry humidity of sky overcast and rainy is heavy, the pollen is difficult to fly away, especially the pollen is washed temporarily after the rain, can rest assured to go out at this moment. Pay attention to preventing cold cold-proofly: In the last few days, the weather is changeable, cold one minute and hot next, the temperature difference is big in morning and evening, microorganisms such as the bacterium, virus,etc. are active, go out, keep hot while being careless at this moment, it is very apt to cause cold. Especially the worse one of resistances such as children, pregnant woman, old man and in poor health person,etc. are the key protection target. There is friend going for an outing in early spring and planning that should not go out for time too early, don't set out on a journey on an empty stomach; Overtired to initiate cold easily too, so journey must guard against too much packedly. Try not to avoid the seasonal cold outside overnight at the same time. You had better take medicines of some prevention and cure colds. Have dinner and notice the hygiene and prevent intestines and stomach disease: Food exchange corruption most, go out, travel, had better carry food packed to seal during the journey, especially meat food, it is easier and rottenner than food such as the bread. The food which is opened packaging should be eaten up as soon as possible. Had better wash hands with clean running water and soap before picnicking outside. Don't pluck the edible wild herbs and prevent being poisoned by food easily: Go to go for an outing in early spring, a lot of people like plucking some edible wild herbs to take home. However, those growth had better not be plucked in the big and wayside edible wild herbs at will. The lead content exceeds standard because they are probably discharged pollution by the exhaust of a large number of cars for a long time. Edible wild herbs by the river that is pollute either eat, careful, lead to the fact, poison eat. It is eaten that the edible wild herbs can't be excessive. If bitter dish bitter, can hurt one's feeling spleen and stomach while being excessive to eat; Blue and green green vegetables contains alkaloid, often eat and can cause people's spleen and stomach to be timid and cold. Mountaineering needs to do things within the limits of one's own resources: Heart disease, hypertension, worried chronic bronchitis, pulmonary emphysema, nephritis, anaemia, pulmonary tuberculosis, generate heat, acute infection and the intersection of calculus and the intersection of activity and patient of issue don't flaunt the superiority mountaineering. In addition, the person that seldom tempers at ordinary times, don't climb up pressing on to the finish without letup. Some old men, children because fell down while going for an outing in early spring carelessly and is injured every year, the lighter sprain joint, present annual fracture while being getting in weight. So, the old man had better lean on and is abducted while going on a tour, once fall down, need to seek medical advice immediately. While leading children to go on a tour, parents need to nurse good children even more, forbid it to climb, so as not to present the accident. It is chained that relevant: The spring outing goes for an outing in early spring health care provides first aid medicine for oneself. Mercurochrome: It is antiseptic to sterilize, is used in the skin, the disinfection of the small simple wound of mucomembranous table. Gentian violet: Sterilize and sterilize, disappear, dry wound surface, is used in skin, mucomembranous infection and little area table to burn simply. Bandage: Can be used for applying medicine, wrapping up, arresting blood and fixing. Let Haining faint: Used for preventing and curing nausea, vomiting, dizzy, etc caused by car sickness, seasick. Benevolence is red: Suitable for indigestion, the intersection of car sickness and seasick, the intersection of climate and nausea that cause such as being sultry, vomit, go against, dizzy etc. uncomfortable. Chlorpheniramine: Calm and stopping vomiting, can dispel various allergic symptoms and can treat urticaria, anaphylactic rhinitis, anaphylactic dermatitis, the worm bites dermatitis,etc., can also be used in gestation and vomit, car sickness, seasick. Medicine taken with water of cold: This kind of medicine kind is quite many, but clear away heat and expell wind more, detoxify on the function of relieving sore-throat. The hot many fire on the voyage much, can select medicine taken with water of cold taking chrysanthemum, heavy green leaf, blue root of the board, Radix Platycodonis, peppermint, plaster of stone,etc. as principal ingredients for use, can the intersection of treatment and general sense, influenza, the intersection of virus and infection, upper airway infection, acute pharyngitis, tonsillitis get up etc. for the first time. 10 drops: Fragrant to melt turbidly, and the stomach is led stagnatly. Can be used for suffering heatstroke, the treatment of diseases such as acute gastroenteritis, enterospasm,etc..


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