The white collar dry eyes in the city of Shenzhen increase Teacher student Cheng Gao take place crowd even

The white collar dry eyes in the city of Shenzhen increase Teacher student Cheng Gao take place crowd even
The white collar dry eyes in the city of Shenzhen increase Teacher student Cheng Gao take place crowd even
The ophthalmology director Professor SiMa Jings of this institute introduce, it is equivalent to rest to blink, normal people five blink once a second while being every, and person suffering from dry eyes blink frequency want, it drops to to be even 20 odd seconds once every more than ten seconds. It is several hours that the modern city people, especially white collar personage stays in front of the computer every day, attention is highly centralized during that time, blink the number of times is reduced greatly, vascular nervous regulation is disorderly, become dry and can't bear by the moist cornea of eye drops at ordinary times, the conjunctiva is congested. In addition, the person working under the environment of air conditioner for a long time, because the eyeball moisture is evaporated too fast, in addition, the air of office does not circulate, apt to cause oxygen deficiency of eyes, the lachrymal gland is secreted and will be reduced, wash in the eyes the ability of foreign matter is thereupon weakened, thus the apt emergence which cause conjunctivitis, suffer from dry eyes. Director Sima reminds, regulates the one's own working and studying the state well the most importantly, have radiation while being other in computer time that work continuously should not too long in front of the fluorescent screen, should leave fluorescent screen some time ago over 2 hours later, let eyes be relaxed appropriately. Stop the work on hand, stand up and do exercises, let eyes see the farther or greener thing, relax naturally, would not present " dry syndrome " . At people see close thing, eyes inwards, look down, while having a rest, try hard to let eyes watch to the distant place, should move shank and shoulder muscle at the same time, because shank muscles are stiff will influence eyesight.


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